# Book a weekly personal chef session — Chef Elaine Molina

> How booking works: a family questionnaire, a menu proposal, then a day agreed with Elaine.

Page: https://chefelainemolina.com/#book · Full site in one file: [/index.md](/index.md) · Also in: [Español](/es/book.md) · [Português (Brasil)](/pt-br/book.md)

## Family questionnaire

To help me design a weekly menu that fits your family's routine, preferences and dietary needs, please take a moment to complete this short questionnaire. Your answers guide the entire process — from ingredient selection to flavor profiles and portion style — so that each meal is personalized for your family.

## 1 · Family information

- Full name
- Phone
- Email
- Address
- Number of people
- Nationality
- Ages of the family members

## 2 · Weekly meal preferences

**How many meals would you like for the week?**

- **15 meals**
- **20 meals**

**At what time does your family usually eat during the day?**

- **Lunch**
- **Dinner**

**Which proteins does your family prefer? Select all that apply.**

- **Chicken** — Breast, thigh, whole
- **Fish**
- **Beef**
- **Seafood**
- **Vegetarian proteins**
- **Plant based proteins**
- Anything specific about cuts or preparation

## 3 · Spice & heat preferences

**How comfortable is your family with the level of spice and heat in meals?**

- **No spice**
- **Mild**
- **Medium**
- **Spicy**

**Do you allow the use of wine in cooking, for flavor and preparation purposes?**

- **Yes**
- **No**

## 4 · Cuisine & flavor preferences

**Which types of cuisine does your family enjoy the most?**

- **Italian**
- **Mediterranean**
- **American**
- **Mexican**
- **Brazilian**
- **Asian**
- **Healthy / wellness focused**
- **No specific preference**
- Is there anything your family really does not like?

## 5 · Dietary restrictions & health considerations

- Food allergies or sensitivities
- Restrictions related to a medical condition
- Religious or ethical dietary practices
- Your kitchen

## 6 · Meal packaging & storage preferences

**How would you prefer your meals to be packaged?**

- **Individual portions**
- **Family style containers**
- **I need containers provided** — Added to your receipt at cost

For storage I work with glass containers or BPA-free, microwave-safe plastic. If your home does not have suitable containers, I can provide them and include the cost in your receipt.

## 7 · Shopping

**Where would you prefer me to shop for your ingredients?**

- **Publix** — Conventional market
- **Whole Foods** — Premium organic store

## 8 · Artisan selection optional

Handcrafted bread and desserts, made alongside your session. See sizes and prices.

- **Sourdough bread**
- **Focaccia — rosemary & olives**
- **Pudim clássico**
- **Tiramisu**
- **Chocolate mousse, 70%, orange zest**

I use these details, including any allergy information, only to reply to you and to plan your food. They are not shared with anyone else. if you prefer, we can talk about your preferences before menu proposal.

## Contact

Email: elaine@chefelainemolina.com · Instagram: [@ChefElaineMolina](https://www.instagram.com/chefelainemolina/) · Chef Elaine Molina LLC, Orlando, Florida

## Other pages

- [Home](/index.md)
- [Home](/home.md)
- [About Elaine](/about.md)
- [Chef services](/services.md)
- [Artisan selection](/artisan.md)
- [Sample menus](/menus.md)
- [Gallery](/gallery.md)
- [Service area](/area.md)
- [Private chef events](/private.md)